Mediterranean Tuna Salad Gluten Free Wraps
When it comes to gluten free wraps, prep time and ease are the main factors. Add to this some delicious tuna salad and you've got your golden gluten free recipe. The one we offer here features our nutritious Spirulina Wrawp, made from scratch light tuna salad, and flavourful Kalamata olives. You won’t stay hungry after this gluten free wrap and will stay true to your diet choices. And the prep time is just 10 minutes! So let’s get into it:
Serving size: 6 servings
Prep Time: 10 min
Total time: 10 min
For Mediterranean Tuna Salad Gluten Free Wraps you’ll need the following ingredients:
1 (12-oz) tuna in water
¼ cup mayonnaise (light)
3 Tbsp plain yogurt (non-fat)
¼ cup finely diced onion
1 stalk finely diced celery
½ finely diced red bell pepper
3 Tbsp. chopped Kalamata olives
¼ tsp ground black pepper
- 1.Mix together the tuna, yogurt, mayonnaise, celery, onion, olives, red pepper, and black pepper in a bowl.
- 2.Put even portions of tuna salad on each Spirulina Wrawp Gluten Free Wrap and roll.
Tips and recommendations to make this recipe even better than other gluten free recipes:
- a)When shopping for this gluten free recipe, please make sure that all ingredients are gluten free.
- b)Tuna is a wonderful source of lean protein, it can be combined in a lots of ways. In our gluten free recipe, the Kalamata olives, celery and peppers create a superb combination of flavor and crunch.
Here you go! No you can make a healthy nutritious lunch for yourself and your family. And on top of it it’s so yummy and follows gluten free diet! Don’t miss out on other gluten free recipes that we have on our website. Try Chestnut Chicken Gluten Free Wraps next!