Sometime around Thanksgiving most of the grocery stores are overloaded with all kinds and all sizes of pumpkins, and you kinda wanna cook everything with the help of this colorful, healthy, and nutritious buddy. So we decided to add pumpkin sticks to this easy gluten free flatbread wrap recipe. It also features marinated artichokes and semi-dried tomatoes that make this gluten [...]

If you’re looking for a simple gluten free diet recipe for lunch,  vegan wraps are the best choice. The recipe we offer here features our delicious Spicy WrawP, powered with turkey and ever-popular sun-dried tomatoes. You’ll get a rich, nutritious meal that won’t violate your diet choices. Another advantage of this Vegan recipe over other Vegan recipes is how quickly and easily you’ll [...]

This is a WrawP fantastic meal idea for your kids! lunch or breakfast on the run. 

Want to keep it simple and quick? Try this easy recipe for those days when you're on the go!What you will need: Any flavored WrawP Veggie WrapRed bell pepper hummus (any hummus will work)Spring mixRed Bell PeppersTomatoAvocado Cut veggie wrap in half to result in 2 wraps. Spread hummus on wrap, add spring mix, sliced bell peppers, tomato and [...]

Hummus veggie wrapWhat you will need:Spirulina WrawpHummusSpring mixTomatoCarrotHemp seedsCut spirulina WrawP in half to make 2 gluten free wraps. Spread hummus on WrawP and layer spring mix, tomato and carrot shreds. Sprinkle hemp seeds on top the wrap and enjoy!

This is a very simple, delicious WrawP recipe  that is perfect for breakfast or dessert in a hurry!What you will need: Energizing Morning or ChiaRawBerri WrawPAlmond butterFrozen or not frozen bananaHemp SeedsAgaveCut WrawP in half to make two wraps. Spread almond butter on WrawP and add banana. If you are using frozen bananas, blend in food processor first to [...]