Our take on avocado egg rolls, easy, gluten free, vegan friendly and delicious! coconut wraps by WrawP3 avocados halved, peeled and seeded1/2 cup tomatoes, diced1/3 cup diced onionvegetable oil2 tablespoons chopped fresh cilantro leavessalt and black pepper, to tasteJuice of 1 limeFor the cilantro dipping sauce1/2 cup fresh cilantro leaves, loosely packed1/4 cup of water1/2 a [...]

It's a very simple combination of the tender shredded chicken cover in a sweet and tangy bbq sauce and the crunchy cole slaw sounded like such an amazing flavour combination.Ingredients4 ounces sliced chicken (or turkey)3 tablespoons barbeque sauce1 cup broccoli slaw or shredded cabbage and carrots2 Spice wrapsDirections1. Combine the meat and barbecue sauce in a [...]

Definitely one of the greatest and filling wraps out there! Filled with all the veggies you all love to make the most delicious wrap in the game. Ingredients:1 Spicy Veggie Wrap2 cups of spinach1 avocado1 handful of broccoli slaw1 handful of carrot chips4 tbsp of hummus1/2 lime to squeeze as lime juice.Directions:1. Squeeze lime on top of Spicy [...]

Whether it's Taco Tuesday or another day to celebrate, this pizza is perfect for any occasion!Ingredients:1 Original Wrawp Pizza Crust1 Avocado1/4 cup of vegetarian refried beans1/2 cup of vegan mozzarella cheese2 slices of red onions, diced1/4 cup of black beansCouple leaves of spinachDirections:1. Preheat oven to 350 degrees Fahrenheit2. Spread vegetarian refried beans on top of Original Wrawp [...]

Every so often, the pizza cravings hit! This is the perfect recipe to fulfill your craving and still be on path for all your health goals!Ingredients:1 Tomato Wrawp Pizza Crust1/4 tomato sauce of your choice1/2 cup of mozzarella vegan cheese3 mushrooms sliced1/4 cup of spinach2 slices of red onionsSliced black olivesDirections:1. Preheat oven for 350 degrees [...]

Just because you eat healthy, doesn't mean that you can't eat delicious food! Eating healthy means looking at alternatives. This means swapping bread for our delicious gluten free pizza crust, tomato sauce for hummus and cheese for veggies!Ingredients:1 Spirulina  or Original Pizza Crust2 tbsp of hummus1 cup of broccoli slaw2 mushrooms slicedSliced olives4 Cauliflower floretsDirections: 1. Spread hummus on top [...]